What Do I Really Want?

What Do I Really Want?


Guided Nondual Meditation with Michael Taft

Oftentimes, in Buddhist practice, desire is considered to be something bad or wrong, or minimally something to get rid of. And it is true that many forms of desire immediately cause suffering. However, not all desires are negative. Some desires, such as the desire for awakening, or the desire to help all beings be free from suffering, are actually helpful on the path. By getting in touch with such desires, allowing them to arise in a vast field of awareness, we notice a profound inner shift happening.

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