There but not There

There but not There


Hour long nondual guided meditation by Michael Taft at San Francisco Dharma Collective. 0 – 15 min – shamatha 15 – 30 min – contacting the Natural Mind (“dropping the ball” technique) 30 – 60 min – Noticing the emptiness of body sensations, thoughts, and desire/grasping Followed by dharma talk and Q&A. Want to learn… Read More »There but not There

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