10 Things the Gym Taught Me About Life

10 Things the Gym Taught Me About Life

For the past month, I have been posting raw and fairly unflattering gym selfies of me in the process of transformation at the gym to Facebook. Sorry “friends,” but I…

My Grandmother Taught Me My Greatest Life Lesson

My Grandmother Taught Me My Greatest Life Lesson

My grandma Mabel Reynolds Ostrander and I shared one of those special relationships as rare as a double rainbow. She was 53 when I was 10. That’s when we planted…

What Planting a Garden Taught Me About Self-Care and Community

What Planting a Garden Taught Me About Self-Care and Community

In the midst of uncertainty, confusion, and heartbreak, knowing that I can take a healthy seed, drop it in soil, expose it to water and sunlight, and watch it grow…

SURPRISING LESSONS LADY LIBERTY HAS TAUGHT ME

SURPRISING LESSONS LADY LIBERTY HAS TAUGHT ME

MOTHER, GRANDMOTHER, PEERS The thing is, we cannot escape the fact that we are all products of our upbrings.  As a woman over fifty, I know a lady when I…

What Waking Up at 5am Everyday Has Taught Me

What Waking Up at 5am Everyday Has Taught Me

I’ve always been amazed at people who wake up early. I like to think I’m a morning person, but I’ll be honest, it’s pretty challenging to pull yourself out of…

What MS Taught Me About the Pandemic

What MS Taught Me About the Pandemic

I was diagnosed with multiple sclerosis about seven years ago. My first symptoms were numbness in my feet which I thought was caused by tight shoes, but by the time…

The Most Powerful Lessons Thich Nhat Hanh Taught Us

The Most Powerful Lessons Thich Nhat Hanh Taught Us

Thich Nhat Hanh was one of the most influential spiritual leaders on the planet. Revered for promoting peace and bringing mindfulness to the west. Even Dr Martin Luther King, Jr….

medical personnel

What Is Taught in Medical Training Centers

A medical training center is an establishment that offers a wide catalog of training programs or courses for people that want to work in the medical field. Such establishments are…

4 Crucial Life Lessons Rich Dad, Poor Dad Taught Me

4 Crucial Life Lessons Rich Dad, Poor Dad Taught Me

Rich Dad, Poor Dad is a must-read book for anyone wanting to create not only wealth for themselves, but wealth for their family. Every point made in the book is…

Venus Williams on What Tennis Taught Her About Life, Power and Business

Venus Williams on What Tennis Taught Her About Life, Power and Business

The lessons you learn playing sports can translate into many other areas of life—especially business.  Venus Williams knows more about playing tennis than most people on Earth. She’s won 23…