Broken Heart Quotes

55 Broken Heart Quotes That Help You Heal From Within

When you consider a broken heart, you picture a lifeless drawing, but a real one can lead to mental and cardiac disorders. Being heartbroken, everything seems over, but gradually you…

70 Heart Break Quotes to Help You Heal & Get Through the Pain

70 Heart Break Quotes to Help You Heal & Get Through the Pain

If you’re suffering from a relationship gone bad, these heart break quotes will encourage you and comfort you as you heal. No one likes to be let down in love,…

How We Heal Together - Mindful

How We Heal Together – Mindful

Change ripples out from the places we heal ourselves, writes editor-in-chief Heather Hurlock. And when we connect, we’re capable of great things. I love watching bird murmurations move across open…

Colors that heal us

COLORS THAT HEAL US – Honey Good®

Contributed by Andrea Pflaumer Just about everyone needs some form of healing these days. Healing can come in many forms – physical, psychological, emotional, or spiritual. But it has a…

Can a Greek Tragedy Help Nurses Heal From the Stress of the Pandemic?

Can a Greek Tragedy Help Nurses Heal From the Stress of the Pandemic?

What can an ancient Greek play show modern audiences about the circumstances nurses have found themselves in over the course of the COVID-19 pandemic? That’s a question Theater of War…

Relationship PTSD

Symptoms & How to Heal From Relationship PTSD

PTSD Abusive and manipulative relationships can not only leave a lasting impression on how you perceive other relationships but can also affect your mental and emotional health. Losing faith and…

How to Heal From Betrayal and Trust Yourself (and Others) Again

How to Heal From Betrayal and Trust Yourself (and Others) Again

Ask anyone who’s been betrayed, and they’ll tell you that the “knife in the back” is not only a metaphor but an actual physical sensation. It’s been over ten years…

4 Ways to Heal Your Body and Mind

4 Ways to Heal Your Body and Mind

Good health is key to a long and happy life. It’s crucial to maintain your wellness, especially in today’s perilous world, where our minds and bodies are being attacked in…

Generational trauma in Encanto

What Is Generational Trauma And How Can Heal From It

Mental Disorders Have you watched Encanto, a movie by Disney? I did and I could stop thinking about how generational trauma has affected so many people’s lives. I decided to…

Primal Therapy

The Science Behind Primal Therapy And How It Helps You Heal

Therapy Coping from trauma can be demanding on your mental and emotional health. To deal with the distressing emotions many of us choose to repress our feelings and make ourselves…