
5 Reasons We Shouldn’t Avoid Emotional Pain
We all want to be happier, right? What if part of the path to increased happiness means embracing emotional pain? As a therapist, I help people focus on the positive…

Social Emotional Learning and Why It Matters for Educators
As educators, we don’t (and shouldn’t) leave our emotions at the door when we’re working with young people. Attending to our own social and emotional needs is critically important, especially…

7 Habits That Can Improve Your Emotional Wellbeing
A lot of individuals have one thing in common: they tend to hide their emotions and keep their feelings to themselves for various reasons. Although hiding your emotions can be…

Emotional Cheating vs. Friendship: 11 Key Differences
Emotional cheating has become the relationship buzzword in recent years. There are numerous questions about emotional infidelity and many explanations. However, even after years of research, the definition of emotional…

Happy National Girlfriends Day (01 August) Wishes, Quotes, Greetings, Emotional Status for Her
Credit: istockphoto.com Happy National Girlfriends Day : Every year National Girlfriend Day is celebrated 01 August, to enhance close universal relation and express gratitude moments between two girls and…

What Is the Meaning Emotional Burden and How to overcome It
Pin What does emotional burden mean? Do you feel burdened by problems? Do you feel some kind of a heavy load pressing you down? Are some emotions keeping popping up…

Tips to Protect Yourself from Negative Emotional Involvement
Pin How to protect yourself from negative emotional involvement? Why you need to protect yourself? Read on, and find simple tips that would upgrade your life. The emotions of the…

13 Emotional Signs You Need to Retire
If you feel like it might be time for you to retire, but you’re not sure, don’t worry—it’s normal to have a lot of competing emotions when considering such a…