4 Types of Cognitive Behavioral Therapy (CBT)

4 Types of Cognitive Behavioral Therapy (CBT)

All types of cognitive behavioral therapy (CBT) are based on the cognitive model of emotional response. This model conveys that how you feel and behave is based on your thoughts,…

Paul Conti, MD — How Trauma Works and How to Heal from It (#533) – The Blog of Author Tim Ferriss

Paul Conti, MD — How Trauma Works and How to Heal from It (#533) – The Blog of Author Tim Ferriss

Illustration via 99designs “We can feel helpless and the world can seem hopeless. And that’s not the case.” — Paul Conti, MD Paul Conti, MD is a graduate of Stanford…