Leg Workout Tips for Mass – Gym Body Motivation



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Leg Workout Tips for Mass – Gym Body Motivation

00:00 Leg Workout
00:08 Barbell Squat
00:42 Barbell Lunge
01:16 Landmine Squats
01:52 Leg Press
02:26 Dumbbell Hamstring Curl
03:00 Leg Curl Machine
03:34 Single Dumbbell Bulgarian Split Squat
04:10 Single-Leg Weighted Pause-Rep Calf Raise

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