How to Stop Remote Work Burnout

Talking about Self-Awareness and Anxiety (with Hello Monday’s Jessi Hempel)

February 01, 2021

Over the past year, millions of people have moved their meetings from offices or coffeeshops to computer screens at home. It’s a new normal that may seem like a dream come true for introverts. But the reality has been exhausting — not only for introverts, but for everyone.

So how do we keep remote work from totally burning us out? In this special bonus episode, host Morra Aarons-Mele speaks with the TED Business podcast about how she protects her energy and boundaries while working remotely.

HBR Presents is a network of podcasts curated by HBR editors, bringing you the best business ideas from the leading minds in management. The views and opinions expressed are solely those of the authors and do not necessarily reflect the official policy or position of Harvard Business Review or its affiliates.

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