CELEBRATE EARTH DAY EVERY DAY – 5 THINGS YOU CAN DO NOW

Tips if you have trouble meditating


#3 GO THROUGH YOUR THINGS

Have you been putting off cleaning out your closet? Earth Day is the perfect excuse to give you a push! If it feels overwhelming, try setting a timer for 25 minutes and see how much you can get done. It makes it like a game. It’s fun, trust me. 

Read here how I cleaned out my closet and it increased my happiness 10 fold! 

Earth Day Benefits of Cleaning Out Your Closet:

  • You can donate items for reuse (Here’s a good article on what/where to donate.)
  • You’ll find items you forgot you had! (No need to buy them again.)
  • Not to mention, you’re bound to find new life for old objects!

#4 MEAT-FREE MONDAYS (OR MORE!)

It’s well documented that meat, ie livestock raised for consumption, uses many more resources than plants do. Not only do animals need to eat and drink (a LOT of water), but they are a huge contributor to greenhouse gases. Not exactly Earth Day friendly.

The great news is that you don’t have to go full-on vegan or vegetarian, simply reducing your meat consumption will have an impact. Especially if everyone does it. One day a week is totally doable! 

Here are some seriously tasty vegetarian recipe ideas:

Can’t forget dessert! (Most desserts are naturally vegetarian.)

Another helpful tip: Consider planning or even prepping your meals. This way, you’re less likely to have waste.

#5 DITCH PLASTIC – CARRY YOUR OWN WATER BOTTLE

You might be thinking everybody knows that. Sure, but do you do it? Everyone knows how important it is to hydrate. But this doesn’t mean that you should keep a flat of water bottles in your garage for easy access. It’s so easy to carry a reusable bottle instead. 

I carry a water bottle with me everywhere I go. To me, it’s much better than a crinkly plastic water bottle. The reason why is that it stays cold! And I like to add a squeeze of lemon or even cucumber slices and mint leaves. Make it an exciting experience. 

I love the brand Ocean Bottle. First of all, they’re lovely and work well. But more importantly, the company actually takes action to keep plastic out of our oceans. At this point, they’ve removed 1.2 million kilograms of plastic! And they’re made from reused stainless steel and upcycled ocean-bound plastic! I urge you to check them out if you’re in the market for an eco-friendly water bottle

Don’t forget to carry your own reusable grocery bags as well. I actually prefer them because they’re easier to carry!

Above all, this Earth Day I hope that you will take action on one of these easy tips. Even better, all of them. Better still? Turn every day into Earth Day and implement these ideas day in and day out. 



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